Speaking &
Workshops
Helping people understand chronic pain, the nervous system, and how to rebuild confidence in movement.
Evidence-informed talks designed for communities, workplaces, and health organizations.
Get Back On Track
Optimize Your
Performance
Move Better
Experience Less Pain
Increase Your Energy
Discover A New You
Workshop Topics
Why Pain Can Persist After Healing
Understanding the role of the nervous system in chronic pain and why scans don’t always explain symptoms.
The Neuroscience of Chronic Pain
How the brain and nervous system interpret threat, movement, and safety.
Fear, Movement, and the Brain-Body Connection
Why people avoid movement after injury and how confidence can be rebuilt.
Stress, Protection, and Physical Symptoms
How psychological stress and threat perception influence pain sensitivity.
Speaking & Workshops in Toronto
My approach blends modern pain science, clinical experience, and practical movement education.
The goal is to make complex neuroscience understandable and applicable to everyday life.
